Amidst many art forms there exist, dance is one that touches every heart – from the dancer, to their audience and back to the dancer. Every art form opens the doorway to an incredible variety of unique experiences that range from different emotions, to heightened levels of creativity and expression, giving the artist an infinite ground to grow and evolve at many levels. Its benefits are many and range from physical to psychological to intellectual benefits. Here are our top 3 picks in each category Physical benefits: Fitness – Dance is a great form of exercise and a work out that naturally increases your metabolic rate, helps you [...]